On 19 and 20 October there was an unusual event: the 1st Congress of Happiness organized by the Institute of Happiness of Coca-Cola. More than 600 people received master classes on how to be happy, by renowned experts such as Eduard Punset, Javier Sádaba, Alejandra Vallejo-Nagera, Sonia Lyubornicky, or Prime Minister of Bhutan, Lyonchchen Jigny Tinley.
During the two days, these expert gave the formulas for living happy and healthy. In the words of Professor Lyubornicky, "Happy people are more productive at work, are more creative, earn more money, are better leader, are more likely to marry and less to divorce, are more solidarity and they better face the stress and trauma".
While being happy is not easy to cultivate the sense of humor, health, knowledge manage adversity, it is a good way to be more. Happiness is not only a matter of attitude, genetics, but also effort.
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